Wellbeing Lecture featuring Dr. Jon Kabat-Zinn

The Center for Spirituality & Healing has invited experts in various fields of health and wellbeing to share the latest science as well as new knowledge and tools to help you find your own path to wellbeing. Dr. Jon Kabat-Zinn will be presenting a lecture titled 'Mindfulness: What It Is and What It Isn’t Beneath all the Hype, and Why It Might Be Healing and Transformative to Cultivate'

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. The Stress Reduction Clinic has served as the model for mindfulness-based clinical intervention programs at over 200 medical centers and clinics nation-wide and abroad.

Please join us prior to the lecture at 6:30 for a special mini-concert featuringeaturing UMN student and pianist, Andrew Decker. Mini-concert is included in your ticket purchase.